Hey guys! Sorry, I've been occupied for awhile, but I just wanted to catch you all up with my fitness plans. I recently started P90X and I actually love it. I think a change in work out routines every few weeks is very important. It helps your body not get used to same the type of work outs. Here is an updated photo of myself so far.
I am currently 124 pounds with 15% body fat and I stand at 5 feet and 8 inches. By the time I am done with P90X, I hope to have extremely visible abs and lower percent in body fat. Every few weeks, I will be sure to post a photo of myself, so you all know I did not get lazy. ;) If I can do it, I know you all can too. It's a new year, so get up off your butt and start thanking your body for everything it has done for you! :)
Miss Sultana<3
13 comments:
Those are some inspiring words, I really do need to get off my ass and do more exercise, I say this every year but this year I'm going to take my health and fitness SERIOUSLY (I hope this attitude lasts for more than a week!) Good on you for doing this and tracking your progress, you're much more likely to stick to it!
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good advice, I also think it is imortant to change our work out regime!
thanks for advice:)
wish i can work out like you too!
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Happy New Year doll!
Good luck with your workout!
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Amazing work out you have! I run and bike daily. I need to exercise more! LOL!
Happy New Year!
ooo lovely energy!!! ove it!!
Wow. Nice body!
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great job you look fabulous !
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I have P90X but have not used it. ;o( I need to get off my butt and start working out already!
you have great slim !
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That shounds good. Keep up withthe good work and please do keep us updated with your progress.
I'm on a mission to get fit too and trying to get rid of body fat, so will be a good motivation to see someone else doig it =)
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